Do you want to know what is the lion diet? Here’s everything you need to know about it.
You may have heard about the Lion Diet. I have been seeing questions about it, so I thought I would answer the question in this post, what is the lion diet?
The lion diet is the name of a diet coined by the daughter of Jordan Peterson, Mikhaila Peterson.
If you’re wondering what the difference is between the lion diet and the carnivore diet, it isn’t much. It’s simply the name of the diet that Mikhaila named The Lion Diet, which is strictly meat, salt, and water.
She says, you can either be a lion, or you can be a sheep. The diet consists of:
- High fatty cuts
She has been on this diet for years.
The Lion Diet has been featured in major news sources like:
Lion Diet 101
Basically, the lion diet is the all-meat diet, but with a couple of personal touches from Mikhaila.
Mikhaila runs two companies, one of them being the creator of the Lion Diet.
She gives a good description of what the lion diet is and talks about what she recommends in this video.
She is someone who lives what she’s talking about. Her and her dad have had a massive impact on bringing attention to the carnivore diet.
Jordan Peterson talked to Joe Rogan about Mikhaila’s auto-immune disorders and other complications.
He explained how she started to look at the food she was eating instead of going to more doctors and taking more prescription drugs.
It’s worth watching because the story is incredible. I watched it a long time ago and helped me make the push to try the diet myself.
Why The Lion Diet Was Created
Mikhaila created this diet after suffering from numerous health conditions that weren’t being helped or getting better from the traditional health system.
Antidepressants wouldn’t help her, all of the mysterious symptoms weren’t being helped at all from all the pills the doctors were giving her.
She started to look at food. She started to look at what she was putting into her body. Slowly but surely, she started eliminating foods from her diet and then waited to see how her body was reacting.
Afterward, when she got better, she started to reintroduce traditional foods back into her diet, and her symptoms came back.
Now you know what the lion diet is. It’s worth taking a closer look at.
If you liked this post, you might also like our post on what foods you can eat on the carnivore diet.
For more information and videos about Mikhaila Peterson, check out her Youtube Channel.